Active Release Technique® (ART®)
Dr. Mark Nikkel is a certified provider of Active Release Technique® (ART®). Learn more…
ART® is a manual therapy that locates and breaks up scar tissue. Scar tissue can form as a result of trauma, overuse or repetitive motion of muscles, tendons & ligaments. The resulting soft tissue dysfunction can lead to swelling, inflammation and pain. ART® may help with a variety of musculoskeletal conditions such as:
- neck & back pain
- headaches
- whiplash
- tennis/golf elbow
- Achilles tendonitis
- knee pain (iliotibial band syndrome, patellofemoral syndrome)
- hip pain
- shoulder pain (frozen shoulder, rotator cuff tendonitis)
- plantar fasciitis